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Copyright 2019-Erin Foley-All rights reserved

Professional Development Coaching

GRAB MY FREE GUIDE ON HOW TO STOP FEELING SO OVERWHELMED & INSECURE IN YOUR NEW JOB.

You want to FEEL f--ing capable, competent, calm and in control in your career. 

 

You want to stop  the second guessing, feeling like a fraud, getting caught in perfectionism, overthinking your decisions, fearing judgement and failure, comparing yourself to others, & beating yourself up on the regular.

WHY? 

So you can: 

-go for that promotion 

-stop overanalyzing everything 

-handle criticism & feedback with grace

-confidently deal with your boss or co-worker

-make more money. 

-perform to your potential

-settle into your new position or role

-speak up more and with clarity

-stop exhausting yourself mentally

-HAVE SOME DAMN FUN

I Got You! 

I'm Erin, former professor of organizational communication turned professional speaker, and master coach.

I help smart, savvy women, like you, to stop the mindset monsters (like overthinking, second guessing, perfecting, avoidance of failure...) that are robbing you of the success and fulfillment you deserve.   You want more.  You deserve more.  Let's get the shit storm in your head to chill out so you can kick ass in your career. 

New job making you feel crazy? Grab my free step by step guide on how to get out of the overwhelm.  

Let's get real for a moment

There is nothing more frustrating than feeling capable and confident one day, then riddled with self-doubt the next.  

 

It's mentally EXHAUSTING. Deep down you know something needs to change. You sense that you are capable of more but your mind is a bit of an asshole when it comes to evaluating you.  It may sound something like this:

  • Yes, I have had some success, but I got lucky

  • I can’t repeat my success

  • I’m  gonna fail this time

  • I’m a fraud

  • People are judging me for_____ (fill in the blank with the 9000 different possible answers like; my mistakes, my incompetence, my performance, my impending failure,…)

  • I am not as competent as people think

  • I'm gonna make a mistake I can't come back from

YOUR WORK PATTERNS ARE LIKELY RIDDLED WITH PROCRASTINATION OR OVER-PREPARING, OVERTHINKING, AVOIDANCE OF CRITICISM, PERFECTIONISM, AND SECOND GUESSING. 

This is an exhausting way to move through your life.  It not only feels shitty, it will 100% sabotages your long term career success.    

Don't fret

Change is possible.  Real change.  The kind of change that sticks.  You can end the mental madness.  Feel STRONG in your career. And create work patterns that allow you to have a successful professional life and FEEL FREAKING GOOD while doing it. 

 

Cause let’s be real, what you want is to step up, love what you do, take the risks you want to take, build the career you KNOW you deserve (and get on with your bad self.) 

 

The great news is... YOU CAN. 

I don’t know how I survived without Erin.  It sounds corny but working with Erin literally changed my life.  I have taken back the control I had given away. I am so much more productive and peaceful at work.  I have more certainty, clarity and confidence. I feel so much relief and freedom. Every minute with Erin was pure gold.

-Sara Taylor