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Copyright 2019-Erin Foley-All rights reserved

IT'S POSSIBLE FOR YOU TO CONSISTENTLY FEEL ENERGIZED, COMPETENT, & CALM IN YOUR CAREER. 

Overthinking

Second guessing 

Fearing failure

Fearing judgement

Attempting to perfect everything  

Questioning your competency

Hesitating on decisions

Feeling resentful

 

IS FUCKING EXHAUSTING.  

 

I suspect that it’s become such a part of how your mind works, you wonder if it’s even possible to be someone who seems to move through their career with ease and certainty.  

I UNDERSTAND WHAT IT'S LIKE TO HAVE A MIND THAT WEARS YOU OUT!

Telling me that I could be decisive, clear, confident in my competence, unafraid of failure or judgement, a non-procrastinator and even a risk taker would have been like telling me I was going to wake up and become a 6’1 redheaded supermodel.  

Finding a way to break through my own mental shit storm gave me a life and career I love.  

Once I made it to the other side, I realized how MANY women were living in minds like mine.  I saw smart, savvy women like you all around me, holding themselves back and SUFFERING along the way.

I BECAME COMMITTED TO SHOWING WOMEN HOW TO:

End the second guessing

Quit fearing failure and judgement 

End their perfectionism

Connect to their competency

Take FLIGHT in their careers

Have some damn fun along the way  

It all started here...

Meet 11 year old Erin. Fun, free, creative, thoughtful, playful, bubbly me.  I had just watched “Dirty Dancing” with my best friend.  I was not only in LOVE with Patrick Swayze, I was in love with my life.

I was willing to try new things and look stupid while doing it.  I didn't think much about failure or what others were thinking of me. I was busy dancing.  

This was BEFORE I became a master at overthinking, perfecting, fearing failure and attempting to control people’s judgements. Before I focused on molding myself into being someone that others would view as smart enough, pretty enough, successful enough, skilled enough...blah blah blah.  

This was me before I became fucking exhausted by my mind!

I looked up at 34 years old with a full “successful” life (professor of communication, friends, husband, beautiful home, WHITE PICKET FENCE-literally).  And yet that free-spirited girl dancing on my best friend’s twin bed, was a million miles away.

I wanted her back....I committed myself to hunting her down. 

I tried EVERYTHING to change my life so I could find her, only to discover she couldn’t be found in a new job, new city or new life.  11 year old me was simply suffocating inside my mind.

I NEEDED TO STOP SEARCHING OUTSIDE MYSELF TO FIND HER AND START UNLEARNING THE BULLSHIT THAT BURIED HER TO BEGIN WITH. 

Grab my free step by step guide on how to get out of feeling insecure in your new job and into feeling competent and confident! 

How did I do it?

  • strength assessment

  • stress 

  • happiness

  • resilience

  • life satisfaction 

  • work satisfaction

  • emotional agility

  • confidence

Drawing on my Ph.D work in communication, I quickly became obessed with diving into the research on:

As I cobbled together different ways of thinking, behaving and and  engaging with my life and career, my personal & professional world began to shift.  And sharing my discoveries with friends and students--I was a professor at the time--was having a significant impact on them.   

I took my wealth of knowledge and instincts to coach, and marched my ass into the Martha Beck Life Coach Training Program.  And let me tell you friend, I was dumbfounded at how QUICKLY these new tools helped me to change my life and the life of others.  

THE RESEARCH I LEARNED, IN COMBINATION WITH THE INCREDIBLE COACHING TOOLS I MASTERED, GAVE BIRTH TO A MINDSET AND COMMUNICATION NINJA. 

 

I became a coach who could QUICKLY get women out of the mental madness and into the success, peace, confidence, clarity, decisiveness, and enjoyment we all so deeply yearn for in our careers.

Jess Ekstrom

Erin was absolutely amazing to work with!  Her coaching was personalized to my needs and  addressed the work patterns that were getting in my way.  She is a master coach.

Jessica Mattson

To say enrolling as a client of Erin's was the best decision of my young adult life is an understatement!

Josephine Hobbs

If you procrastinate, or are prone to perfectionism, or have imposter syndrome, you won’t be after you have worked with Erin.

I learned what it takes to END the mental shit storm.  I know how to tangibly STOP the overthinking, second guessing, perfecting, procrastinating, fearing failure and fearing judgment .

I found 11 year old me.

 

And finding her has allowed me to help woman like you to find what it takes to thrive in your career. 

A few random tidbits about this gal!

I am terrified of Outer Space --like legit can’t watch a movie about it.

I confuse BASIC animals that I should have learned in 1st grade. I need to get one of those kids books and study it.

I love ALL the cheesy shit people make fun of as “basic” online including holiday decorations, UGG boots, lattes, my little dog, yoga pants, etc.

I’ve lived in Ohio, Kentucky, Colorado, Oregon, and New York. I now live in a tiny, tiny town and, to my surprise, I love it.

I was in a commercial flight plane crash in high school during my FIRST EVER FLIGHT. No one was hurt but I did get to slide down the yellow tube onto a foamed runway.

It’s time for your mind to start working for you instead of against you.

 

It is absolutely possible to feel energized, in control, and calm, throughout your work day. 

 

It is possible to feel confident and make a decision without overthinking the shit out of it.

 

You can stop obsessing over others behavior and judgement of you, stop obsessing over your performance, stop exhausting yourself trying to get it perfect. 

 

It’s time to show up in your career as your full, kick-ass potential and blow your own damn mind!