WHY TIME MANAGEMENT DOESN'T HAVE Sh!# TO DO WITH YOUR FEELINGS OF OVERWHELM (AND WHAT TO DO INSTEAD)
It use to amaze me that I could feel a sense of total exhaustion and overwhelm while sitting on the couch eating holiday cookies and watching the Gilmore Girls for the 100th time. I’m not even working, why am I feeling so overwhelmed!? Other days I would run around in a frenzied state while accomplishing my long list of to dos with only a short-lived sense of relief as I completed my tasks. I wondered if my issue was poor time management, inherent laziness, or lack of gratitu
HOW TO NOT SABOTAGE YOUR NEW YEARS GOALS.
It's that time of year again. The New Year can bring with it the pressure to create new goals. The trick is to make changes that stick. Today's video is about how to set yourself up for success!